Schlagwort: Ruderergometer

Tipps fürs Ergotraining vom Weltmeister

von Lars Christiansen | Jul 14, 2020 | Breitensport, CLUB-News | 0

Indoor Rowing ist derzeit schwer in Mode. Wie man seine Trainingseinheit auf dem Ergo als Ruderer optimal angeht, das verrät Hannes Ocik, der Schlagmann des Deutschlandachters in einer Video-Reihe.

Club-Ergocup am 16.02.2020

von Lars Christiansen | Feb 14, 2020 | Allgemein, Ankündigung, CLUB-News | 0

Der Club-Ergotag am 16.02.2020 lädt alle Club-Sportler von jung bis alt ein, Rekorde auf dem Ruderergometer einzeln oder im Team zu brechen und die antrainierte Frühjahrsform vorzuführen.

Neues von Haus und Booten

von Lars Christiansen | Jan 18, 2020 | -, Allgemein, CLUB-News, Haus & Boote | 0

Unsere Trainingsgruppe freut sich über neue Ergos, das Schwarze Brett ist endlich da, und ein Holzeiner wird wieder schön.

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