Schlagwort: Fit bleiben

Virtuelles Training mit den Bufdis ist eingestellt

von Oliver Ernst | Jan 8, 2021 | Allgemein, Ankündigung, CLUB-News | 0

Jannis Matzander und Jonas Stäcker bieten Fitnesstraining für alle – live aus dem Club per Videokonferenz

Tipps fürs Ergotraining vom Weltmeister

von Lars Christiansen | Jul 14, 2020 | Breitensport, CLUB-News | 0

Indoor Rowing ist derzeit schwer in Mode. Wie man seine Trainingseinheit auf dem Ergo als Ruderer optimal angeht, das verrät Hannes Ocik, der Schlagmann des Deutschlandachters in einer Video-Reihe.

Körperliche Fitness erhalten trotz Corona-Krise

von Lars Christiansen | Apr 3, 2020 | Allgemein, CLUB-Leben, CLUB-News | 0 |

Der Übungsplan von Club-Trainern und Leistungssportlern hält Euch in der Krise fit. Und die passende Musik gibt es hier gleich mit dazu.

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